Here’s What You Get: • LIFESTYLE INTERVENTIONS • REDUCTION OF ENERGY INTAKE • WHOLE FOODS TO PROTECT ORGANS • PHYSICAL ACTIVITY • ONGOING COUNSELING • PERSONALIZED MEAL PLAN • NUTRITION EDUCATION About Our Nutritionist CHRISANNA HARRINGTON, MA, RD, LMHC Chrisanna has her Nutrition Degree from the University of Wisconsin-Madison and her Master’s Degree in Counseling […]
Nutrition Basics to Nourish Yourself Download our free guidebook that includes 10 concepts to completely reshape your understanding of nutrition.
Even in the face of current uncertainties surrounding the COVID-19 pandemic, there’s still one thing we know for sure; proper nutrition plays a big role in your overall health! There’s still much to learn about COVID-19. At this time, we don’t have any proven evidence regarding specify dietary factors that might help reduce the risk […]
By Chrisanna Harrington, MA, RDN, LMHC What would it be like to never diet again? What would it be like to finally feel comfortable in your body? Have lab work that shows your health and not your illness? At PASWFL, we can help you achieve permanent weight loss, without surgery, without a diet, without prepackaged […]
Post Traumatic Stress Disorder is a psychiatric disorder that is a direct consequence of experiencing trauma. Experiencing war, working in emergency response areas, sexual, emotional or physical abuse, a threat of death, even childhood neglect can cause changes in the brain. Also, if the traumatic event did not happen to you directly and you were a […]